July 5 2007
From Business Fitness News "The students were always asking me to turn up the volume, and the faculty were always asking me to turn it down," Burnett said. "That got me to thinking that there might be... View More
June 14 2007
The number one goal of most of our clients is aesthetics — to either lose fat or gain muscle. It may, or may not, be surprising to learn that functional training, when applied correctly, can help... View More